Wednesday, June 29, 2016

2016-06-29T08:16:17-07:00

3 Rounds For Time Teams of 2 divide the work evenly with one athlete working at a time. (Comp) 20 Handstand Push-ups 20 KB Goblet Walking Lunges 1.5/2p 200 DUs (Fitness) 20 Handstand Push-ups 20 KB Goblet Walking Lunges 1/1.5p 100 DUs (Bootcamp) 20 Push-ups 20 Walking Lunges 100 Skips

Wednesday, June 29, 20162016-06-29T08:16:17-07:00