Friday, June 17, 2016

2016-06-17T17:06:07-07:00

5 Rounds For Time (Comp) 15 Box Jumps 20"/24" 13 Shoulder-To-Overhead 95/135 11 Toes-To-Bar Rest 1 Minute (Fitness) 15 Box Jumps 20"/24" 10 Shoulder-To-Overhead 65/95 5 Toes-To-Bar Rest 1 Minute (Bootcamp) 15 Box Jumps/Steps 20" 10 Shoulder-To-Overhead @ manageable weight 5 Leg Raises Rest 1 Minute

Friday, June 17, 20162016-06-17T17:06:07-07:00