Wednesday, June 1, 2016

2016-06-01T16:07:35-07:00

Teams of 2 For Time Divide work evenly with one athlete working at a time (Comp & Fitness) 60 Cal Row 60 Russian Twists 14/20 60 Wallballs 14/20 60 Toes To Bar 60 Double Unders (Bootcamp) 40 Cal Row 40 Russian Twists @ manageable weight 40 Wallballs @ manageable weight 40 Leg Raises 40 Single [...]

Wednesday, June 1, 20162016-06-01T16:07:35-07:00