Wednesday, May 18, 2016
Sophie Straith2016-05-18T16:37:38-07:00AMRAP 15 minutes Teams of 2. Divide work evenly with one athlete working at a time (Comp & Fitness) 20 Ring Dips 20 Power Cleans 65/95 20 Alternating Pistols (10 left/10 right) (Bootcamp) 20 Box Dips 20 Power Cleans @ manageable weight 20 Box Pistols (5 left/5 right)