Teams of 2 For Time (20 Minute Time Cap) Divide the work evenly with one athlete working at a time. Run together. (Comp) 40 Chest-To-Bar Pullups 400m Run 40 Shoulder to Overhead 95/135 400m Run 40 Shoulder to Overhead 400m Run 40 Chest-To-Bar Pullups (Fitness) 30 Chest-To-Bar Pullups 400m Run 30 Shoulder to Overhead [...]