April 15, 2016 – CrossFit BC

CFBC Quote of the Day!

Sophie Straith2016-04-15T17:43:21-07:00

CFBC Quote of the Day!Sophie Straith2016-04-15T17:43:21-07:00

Masters 2015 Qualifier Wod 4 21-15-9 (Comp & Fitness) Deadlifts 155/225 Box Jumps 20"/24" Handstand Pushups (Bootcamp) Deadlifts @ manageable weight Box Steps 20" Pushups (Masters 50+) Deadlifts 135/185 Box Jumps 20"/24" Handstand Pushups 2" riser

Friday, April 15, 2016Sophie Straith2016-04-15T17:21:48-07:00

Picture of the day!

Sophie Straith2016-04-15T08:28:57-07:00

Picture of the day!Sophie Straith2016-04-15T08:28:57-07:00