Wednesday, April 6, 2016

2016-04-06T08:27:33-07:00

   AMRAP 15 Minutes Teams of 2 Divide work evenly with one athlete working at a time. (Comp) 20 Alternating KB Snatches 1/1.5p 80 Double Unders (Fitness) 20 Alternating DB Snatches 35/50 60 Double Unders (Bootcamp) 20 Alternating DB Snatches @ manageable weight 80 Single Skips

Wednesday, April 6, 20162016-04-06T08:27:33-07:00