Saturday, February 13, 2016

2016-02-13T09:24:56-08:00

   Teams of 3 Divide work evenly with one athlete working at a time. RUN TOGETHER!!!!!!! (Comp & Fitness) Run 200m 60 DB Shoulder to Overhead 35/50 Run 200m 60 DB Power Cleans Run 200m 60 DB Thrusters Run 200m 60 DB Sumo Deadlifts Run 200m 60 DB Shoulder to Overhead 35/50 Run 200m 60 [...]

Saturday, February 13, 20162016-02-13T09:24:56-08:00