2015-11-28T17:38:55-08:00

Thanks Sarv! We love that you're part of our family 💪🏼   

2015-11-28T17:38:55-08:00

2015 CrossFit BC Masters Challenge

2015-11-28T17:10:10-08:00

   Congratulations to the winners of our second annual #cfbcmasterschallenge! 1st place men's 40+ division: Jeff Metcalfe 2nd place men's 40+ division: Iain Thompson 1st place women's 40+ division: Annie Tasaka 2nd place women's 40+ division: Kate Webster 1st place men's 50+ division: Terry Peters 2nd place men's 50+ division: James Kelleher 1st place women's [...]

2015 CrossFit BC Masters Challenge2015-11-28T17:10:10-08:00

2015-11-28T15:00:41-08:00

Our awesome group of competitors and volunteers! Thanks for making this another great event! #CrossFitBC #CrossFit #fitfam #yvr #vancouver #cfbcmasterschallenge   

2015-11-28T15:00:41-08:00

Saturday, November 28, 2015

2015-11-28T12:07:56-08:00

   For Time Teams of 3 Divide row evenly, switching every 200m. These will be sprints. Teammates help each other on and off the rower. Divide the rest of the work evenly with one athlete working at a time Run together (Comp & Fitness) 1200m Row Then 5 rounds 30 Pull-ups 30 Jumping Lunges 30 [...]

Saturday, November 28, 20152015-11-28T12:07:56-08:00


© 2020 CrossFit BC