Monday, November 9, 2015
Sophie Straith2015-11-09T14:21:45-08:00AMRAP 15 minutes (Comp) 15 Swings 1.5/2p 10 Burpees 5 Hang To Overhead 95/135 (Fitness) 15 Swings 1/1.5p 10 Burpees 5 Hang To Overhead 65/95 (Bootcamp) 15 Russian Swings @ manageable weight 10 Burpees 5 Hang To Overhead @ manageable weight