Wednesday, September 30, 2015
Sophie Straith2015-09-30T15:47:01-07:005 Rounds For Time Teams of 2 Divide work evenly with one athlete working at a time. (Comp) 4 Bar Muscle Ups 6 Wall Walks 8 Burpees 10 Toes to Bar 200m Run (Fitness) 4 Chest to Bar Pull-ups 6 Wall Walks 8 Burpees 10 Toes to Bar 200m Run (Bootcamp) 4 Pull-ups 6 [...]