We're going to miss you, Chimmi! Good luck in Toronto 💜  

   "Murph" (Comp) 1 Mile Run 100 Pullups 200 Pushups 300 Squats 1 Mile Run Must do 1 mile run to start and finish. Pullups, Pushups and Squats can be broken down into any order or increment. (Fitness) "Smurph" 800 Run 50 Pullups 100 Pushups 200 Squats 800m Run Must do 800m run to start [...]

   1. When did you join CrossFit BC? February 2012 2. Why did you choose CrossFit? My partner-in-crime (Diddy) had started at CrossFit BC about 3 years prior and introduced me to a great crew of people from the gym. I was finally convinced to 'try one class' and when I didn’t die, I never [...]