Sophie Straith2015-08-14T21:29:10-07:00
Friday, August 14, 2015
Sophie Straith2015-08-14T14:08:37-07:00For Time (Comp & Fitness) 800m Run Then Ladder 1 Pullup 2 Pushups 3 Squats 2 Pullups 4 Pushups 6 Squats 3 Pullups 6 Pushups 9 Squats 4 Pullups 8 Pushups 12 Squats 5 Pullups 10 Pushups 15 Squats 6 Pullups 12 Pushups 18 Squats 7 Pullups 14 Pushups 21 Squats 8 Pullups 16 [...]
Class Cancellation
Sophie Straith2015-08-14T12:46:52-07:00*REMINDER* All scheduled classes will be cancelled on Saturday, August 15 due to our Summer Challenge. Come out to our West Van gym to cheer on your fellow athletes and check out the vendors! See you there!
Sophie Straith2015-08-14T12:35:26-07:00