Tuesday, August 4, 2015

2015-08-04T13:20:15-07:00

   For Time (20 min cap) (Comp) 9 Rounds 8 Alternating pistols 4 Wall Walks (nose to wall) (Fitness) 7 Rounds 8 Alternating pistols 4 Wall Walks (nose to wall) (Bootcamp) 5 Rounds 8 Alternating pistol progression 4 Wall Walks to manageable height

Tuesday, August 4, 20152015-08-04T13:20:15-07:00