CAL 4

2015-07-17T22:06:03-07:00

   Yay, another win! Congrats to CFBC team Juan Rep Max Club for cleaning up tonight against Studeo55 Gym Class Heroes! 11-0!

CAL 42015-07-17T22:06:03-07:00

Friday, July 17, 2015

2015-07-16T21:46:50-07:00

   For Time (Comp) "Elizabeth" (The Original) 21-15-9 Squat Cleans 95/135 Ring Dips (Cleans must be full squat) (Fitness) "Games Elizabeth" 21-15-9 Cleans 95/135 Ring Dips (Cleans can be power or full) (Bootcamp) "Liz" 21-15-9 Power Cleans @ manageable weight Ring or Box Dips

Friday, July 17, 20152015-07-16T21:46:50-07:00