Thursday, July 16, 2015
Sophie Straith2015-07-16T12:47:37-07:00For Time (Comp) 1 Mile Run 50 Wall Balls 14/20 40 Box Jumps 20/24 30 Burpees 20 Thrusters 95/135 (Fitness) 1 Mile Run 50 Wall Balls 14/20 40 Box Jumps 20/24 30 Burpees 20 Thrusters 65/95 (Bootcamp) 800m Run 25 Wall Balls @ manageable weight 20 Box Jumps/Steps 20" 30 Burpees 20 Thrusters @ [...]