Congrats to CFBC team Juan Rep Max Club who competed against CrossFit West 10 tonight! Final score was 8 - 3 for us!

   Teams of 3 AMRAP 30 minutes Run together. Divide work evenly with one athlete working at a time. Score is total reps. Completed run by all team members counts for 30 points (Comp) 400m Run 150 Double Unders 30 DB Power Cleans 35/50 30 DB Push Press 30 DB Thrusters (Fitness) 400m Run 150 [...]