Friday, July 10, 2015

2015-07-10T11:23:28-07:00

   For Time (time cap 20 min) (Comp) 6 Snatches (Power or Squat) 115/155 7 Cleans (Power or Squat) 115/155 8 Deadlifts 115/155 6 Bar Muscle-ups 7 Chest-To-Bar Pull-ups 8 Pull-ups 4 Snatches 115/155 5 Cleans 115/155 6 Deadlifts 115/155 4 Bar Muscle-ups 5 Chest-To-Bar Pull-ups 6 Pull-ups 2 Snatches 115/155 3 Cleans 115/155 4 [...]

Friday, July 10, 20152015-07-10T11:23:28-07:00