July 7, 2015 – CrossFit BC

Tuesday, July 7, 2015

Sophie Straith2015-07-07T11:05:38-07:00

AMRAP 12 minutes (Comp) 50 Double Unders 15 KB Swings 1.5/2p 5 Handstand Push-ups (Fitness) 50 Double Unders 15 KB Swings 1/1.5p 5 Handstand Push-ups (Bootcamp) 50 Double Unders/Single Skips 15 Russian Swings @ manageable weight 5 Push-ups

Tuesday, July 7, 2015Sophie Straith2015-07-07T11:05:38-07:00

Sophie Straith2015-07-07T16:06:11-07:00

People who mash together, stay together!

Sophie Straith2015-07-07T16:06:11-07:00

Picture of the day!

Sophie Straith2015-07-07T11:06:00-07:00

Picture of the day!Sophie Straith2015-07-07T11:06:00-07:00