Teams of 3 Get the work done. Divide work as desired including run. Go in any order. Run can not be broken down to less than 200m increments. Everyone can work at the same time. Only 1 piece of each equipment can be used at a time, i.e. 2 people can't do Wallballs at [...]

Wishing the best of luck to Mahyar "Mayhem" Ghorbanzadeh and Sarvenaz "Bunny Hug" Moghaddam who are competing at the 43rd Annual Sea Festival Open this weekend at Semiahmoo Secondary!