5k Run

   1. When did you join CrossFit BC? June 23, 2011 2. Why did you choose CrossFit? I didn't really choose CrossFit but rather stumbled upon it and fell hard. I was also curious about this new way of training and wanted to put it to the test. 3. What changes in your health, physique [...]

CFBC athletes! We are excited to be bringing in some Progenex, so let us know what you'd like to get and we'll add it to our order. Thank you to Mark Kukla for setting up shop on Tuesday and handing out free samples to our athletes pre and post WOD.