Tuesday, June 2, 2015

2015-06-02T10:56:54-07:00

   Teams of 2 For Time Divide work evenly with one athlete working at a time. (Comp) Buy In 200 Double Unders Then 3 Rounds of 10 Strict Pull-ups 20 KB Swings 1.5/2pd 30 Sit-ups 40 Squats Cash Out 200 Double Unders (Fitness) Buy In 100 Double Unders Then 3 Rounds of 10 Pull-ups 20 [...]

Tuesday, June 2, 20152015-06-02T10:56:54-07:00