10 Rounds for time (Comp) 2 Strict Handstand Push-ups 4 Toes to Bar 6 Burpees 8 KB Swings 1.5/2p 10 Double Unders (Fitness) 2 Handstand Push-ups 4 Toes to Bar 6 Burpees 8 KB Swings 1/1.5p 10 Double Unders (Bootcamp) 2 Push-ups 4 Leg Raises 6 Burpees 8 Russian Swings @ manageable weight 10 [...]