Teams of 3 Divide work evenly with one athlete working at a time. Run together. One bar per team unless you require different weights. (Comp & Fitness) 5 Rounds For Time 200m Run 12 Strict Presses 75/115 15 Overhead Squats 21 Push Presses 24 Front Squats 30 Push Jerks 33 Back Squats (Bootcamp) 3 [...]