Wednesday, May 20, 2015

2015-05-20T12:37:53-07:00

   Teams of 2 For Time (30 min cap) (Comp & Fitness) 5 Rounds 10 Toes to Bar 20 DB Shoulder to Overhead 35/50 30 Sit-ups 40 Walking Lunges 50 Double Unders (Bootcamp) 3 Rounds For Time 10 Leg Raises 20 DB Shoulder to Overhead @ manageable weight 30 Sit-ups 40 Walking Lunges 50 Single [...]

Wednesday, May 20, 20152015-05-20T12:37:53-07:00