Tuesday, May 19, 2015
Sophie Straith2015-05-19T10:47:44-07:00AMRAP 10 minutes (Comp) 13 KB Swings 1.5/2 1 Ring Muscle-up 13 KB Swings 2 Ring Muscle-ups 13 KB Swings 3,4,5...etc Ring Muscle-ups (Fitness) 13 KB Swings 1/1.5 3 Chest to Bar Pull-ups 3 Ring Dips 13 KB Swings 6 Chest to Bar Pull-ups 6 Ring Dips 13 KB Swings 9,12,15...etc Chest to Bar [...]