Saturday, May 16, 2015
Sophie Straith2015-05-16T10:06:47-07:003 Rounds For Time (35 Minute Cap) Teams of 3. Divide the work evenly with one athlete working at a time. Try to use just one bar per team. Run together (Comp) & (Fitness) 400m Run 90 Power Cleans 65/95 90 Front Squats 90 Thrusters (Bootcamp) 400m Run 90 Power Cleans [...]