Friday, May 15, 2015

2015-05-15T08:23:52-07:00

   100 KB Swings For Time (Comp) 1.5/2p EMOM 3 Burpees  (Fitness) 1/1.5p EMOM 3 Burpees  (Bootcamp) Russian Swings @ manageable weight  EMOM 2 Burpees 

Friday, May 15, 20152015-05-15T08:23:52-07:00