Thursday, May 14, 2015

2015-05-14T13:20:00-07:00

4 Rounds For Time (Comp) 20 Overhead Walking Lunges 25/45 15 Wall Balls 14/20 10 Goblet Squats 1.5/2p (Fitness) 20 Overhead Walking Lunges 25/45 15 Wall Balls 14/20 10 Goblet Squat 1/1.5p (Bootcamp) 20 Walking Lunges 15 Wall Balls @ manageable weight 10 Goblet Squat @ manageable weight  

Thursday, May 14, 20152015-05-14T13:20:00-07:00