Tuesday, May 5, 2015

2015-05-05T10:20:42-07:00

    3 Stations. Score each station separately.    Athletes start at any station. Continue to next station in order.    Station 1- AMRAP 5 minutes   (Everyone) Calorie Row Rest 2 minutes  Station 2 - AMRAP 5 minutes (Comp & Fitness) 50 Double Unders 20 Push-ups  (Bootcamp) 50 Single Skips 10 Push-ups    Rest 2 [...]

Tuesday, May 5, 20152015-05-05T10:20:42-07:00