For Time Teams of 3 Divide work any way you choose. All team members may work at the same time. Get it done.  (Comp & Fitness)5000m Row300 KB Swings 1/1.5p300 Double Unders300 Ground to Overhead 65/95300 Walking Lunges (Bootcamp) 5000m Row300 Russian Swings 300 Single Skips300 Ground to Overhead @ manageable weight 300 Walking Lunges