Wednesday, April 8, 2015
Sophie Straith2015-04-08T13:20:33-07:005 Rounds For Time Teams of 2Divide work evenly with one athlete working at a time. Run together. (Comp)20 Ground to Overhead 95/13520 Bar Facing Burpees (2 foot takeoff and landing)200m Run(Fitness)20 Ground to Overhead 65/9520 Bar Facing Burpees (2 foot takeoff and landing)200m Run (Bootcamp)20 Ground to Overhead @ manageable weight 20 Bar Over Burpees (can step over bar)200m [...]