March 30, 2015 – CrossFit BC

Monday, March 30, 2015

Sophie Straith2015-03-29T20:39:37-07:00

AMRAP 12 min (Comp) 5 Handstand Push-ups (strict for Rx+)10 Toes to Bar15 Power Cleans 95/135 (Fitness)5 DB Push Press 35/5010 Toes to Bar15 Power Cleans 65/95 (Bootcamp)5 Pushups10 Leg Raises15 Power Cleans @ manageable weight

Monday, March 30, 2015Sophie Straith2015-03-29T20:39:37-07:00

Easter Holiday Hours

Sophie Straith2015-03-28T10:14:08-07:00

Friday: Closed Saturday: Regular Hours Sunday: 11am in West Van Monday: Closed Have a great long weekend, CrossFitters!

Easter Holiday HoursSophie Straith2015-03-28T10:14:08-07:00