AMRAP 15 minutes (Comp & Fitness)50 Double Unders20 Wallballs 14/2050 Double Unders20 Box Jumps 20"/24" (Bootcamp)50 Single Skips20 Wallballs @ manageable weight 50 Single Skips 20 Box Steps 20"

*Yaletown Schedule Update*We are happy to announce the addition of a new class on Saturday's! 11:30am CFBootcamp 12:30pm CFBootcamp/Introductory Class Please note the time change. This change will take effective on Monday, March 16, 2015.