Teams of 2 For Time 20 min capDivide work evenly with one athlete working at a time. Run together. (Comp)200m Run100 Situps100 Walking Lunges100 Alternating KB Snatches 1/1.5p100 Squats200m Run(Fitness)200m Run100 Situps100 Walking Lunges100 Alternating DB Snatches 35/50100 Squats200m Run(Bootcamp)200m Run100 Situps100 Walking Lunges100 Alternating DB Snatches @ manageable weight 100 Squats200m Run