CrossFit Games Open Workout 15.1 9 Minute AMRAP 15 toes-to-bars 10 deadlifts 75/115 5 snatches CrossFit Games Open Workout 15.1a 6 Minute time cap 1-Rep-Max Clean and Jerk   *You have until Monday at 5pm to submit your scores*  

Friday: Regular scheduled CrossFit/CFBootcamp class times Saturday: 11am at the West Vancouver locationPlease note that the Open WODs will only be held at these times.