Monday, February 16, 2015
Sophie Straith2015-02-16T11:09:51-08:00"JD" AMRAP 20 minutes (Comp) 15 Swings 1.5/2p 200M Run 10 Burpees 200M Run 5 Deadlifts 205/295 200M Run (Fitness) 15 Swings 1/1.5 200M Run 10 Burpees 200M Run 5 Deadlifts 170/245 200M run Run (Bootcamp) 15 Russian Swings @ manageable weight 200M Run 10 Burpees 200M Run 5 Deadlifts @ manageable weight 200M Run [...]