Friday, February 13, 2015

2015-02-13T09:59:25-08:00

For Time (Comp) 3 Rounds 5 Burpee Chest to Bar Pullups 5 Box Jumps 24"/30" (Rest exactly 2 minutes) 3 Rounds 15 Wall Balls 14/20 30 Double Unders (Rest exactly 2 minutes) 3 Rounds 2 Rope Climbs 7 Right Leg Pistols 7 Left Leg Pistols (Fitness) 3 Rounds 5 Burpee Pullups 5 Box Jumps 20"/24" [...]

Friday, February 13, 20152015-02-13T09:59:25-08:00