Friday, February 6, 2015

2015-02-06T06:37:03-08:00

"CrossFit Games Open WOD 14.4" AMRAP 14 minutes (Comp & Fitness) 60 Cal Row 50 Toes to Bar 40 Wallballs 14/20, 9'/10' target 30 Cleans 95/135 20 Muscleups (Masters) 60 Cal Row 50 Toes to Bar 40 Wallballs 10/20, 9' target 30 Cleans 65/115 20 Muscleups (Bootcamp) 30 Cal Row 30 Leg Raises 30 Wallballs [...]