February 5, 2015 – CrossFit BC

Thursday, February 5, 2015

Sophie Straith2015-02-05T13:12:12-08:00

For Time (Comp & Fitness) 50 Russian Twists 14/20 Run 200m 40 Russian Twists Run 200m 30 Russian Twists Run 200m 20 Russian Twists Run 200m 10 Russian Twists Run 200m (Bootcamp) 50 Russian Twists @ manageable weight Run 200m 40 Russian Twists Run 200m 30 Russian Twists Run 200m 20 Russian Twists Run 200m [...]

Thursday, February 5, 2015Sophie Straith2015-02-05T13:12:12-08:00

CFBC Quote of the Day!

Sophie Straith2015-02-05T10:54:24-08:00

CFBC Quote of the Day!Sophie Straith2015-02-05T10:54:24-08:00

Family Day Long Weekend

Sophie Straith2015-02-04T13:45:25-08:00

Weekend Hours: Friday – Regular Hours Saturday – Regular Hours Sunday – Regular Hours Monday – Closed Have a great long weekend, CrossFitters!

Family Day Long WeekendSophie Straith2015-02-04T13:45:25-08:00

Featured Athlete – Sarah “Gabby” Mallen

Sophie Straith2015-02-05T08:24:29-08:00

1. When did you join CrossFit BC? June 2013 2. Why did you choose CrossFit? I was looking for something to challenge me, I was running a lot and did quite a bit of yoga but wanted something to push myself with everyday. My husband told me I should try because I would probably enjoy [...]

Featured Athlete – Sarah “Gabby” MallenSophie Straith2015-02-05T08:24:29-08:00