Wednesday, February 4, 2015

2015-02-04T13:17:18-08:00

Teams of 2 Divide work evenly with one athlete working at a time. (Comp) 5 Rounds 20 Box Jumps 20"/24" 40 Jumping Lunges 60 Double Unders (Fitness) 3 Rounds 20 Box Jumps 20"/24" 40 Jumping Lunges 60 Double Unders (Bootcamp) 3 Rounds 20 Box Jumps/Steps 20" 40 Jumping Lunges 60 Skips