Friday, January 30, 2015
Sophie Straith2015-01-30T11:53:53-08:00"CrossFit Games Open WOD 12.4" AMRAP 12 minutes (Comp & Fitness) 150 Wallballs 14/20 90 Double Unders 30 Muscle-ups (Masters) 150 Wallballs 10/20 90 Double Unders 30 Muscle-ups (Bootcamp) 75 Wallballs @ manageable weight 90 Single Skips 15 Pullups