Friday, January 16, 2015
Sophie Straith2015-01-16T17:05:58-08:00Open Wod 12.3 (Comp & Fitness) AMRAP 18 min 15 Box Jumps 20"/24" 12 Push Press 75/115 9 Toes to Bar (Masters 55+) AMRAP 18 min 15 Box Jumps/Steps 20" 12 Push Press 55/95 9 Toes to Bar (Bootcamp) AMRAP 12 min 15 Box Jumps/Steps 20" 12 Push Press @ manageable weight 9 Leg Raises [...]