Tuesday, December 9, 2014

2014-12-09T09:51:42-08:00

For Time 20 min cap (Comp) 200m Run 5 Clapping Pushups 1 Ring Muscle Up 200m Run 10 Clapping Pushups 2 Ring Muscle Ups 100 Double Unders 15 Clapping Pushups 3 Ring Muscle Ups 100 Double Unders 10 Clapping Pushups 2 Ring Muscle Ups 200m Run 5 Clapping Pushups 1 Ring Muscle Up 200m Run [...]

Tuesday, December 9, 20142014-12-09T09:51:42-08:00