3 Rounds For Time (Comp) 20 Wallballs 14/20 20 KB Swings 1.5/2 50 Double Unders (Fitness) 20 Wallballs 14/20 20 KB Swings 1/1.5p 50 Double Unders (Bootcamp) 10 Wallballs @ manageable weight 20 Russian Swings @ manageable weight 50 Double Unders/Single Skips