10 Rounds For Time (Comp) 3 Power Snatches 95/135 4 Alternating Pistols (Fitness) 3 Power Snatches 65/95 4 Alternating Pistols (Bootcamp) 3 Power Snatches @ manageable weight 4 Alternating Pistols (progression)

1. When did you join CrossFit BC? July 2014. 2. Why did you choose CrossFit? I always loved to workout, I used to go to West Van Community Centre fitness classes before CrossFit. It got boring after a while for me and was not challenging enough. Also, last summer I started doing the Grouse Grind [...]