Wednesday’s WOD Hint
Sophie Straith2014-11-11T16:54:07-08:00Hey everyone! Go grab your knee socks and throw 'em in your bag! You'll be needing them tomorrow.
Hey everyone! Go grab your knee socks and throw 'em in your bag! You'll be needing them tomorrow.
“Nutts” 10 Handstand Pushups 15 Deadlift 185/250 25 Box Jumps 24″/30″ 50 Pullups 100 Wallballs 14/20 200 Double Unders 400m Run 25/45 Plate