Tuesday, October 28, 2014

2014-10-28T14:37:01-07:00

3 Rounds For Time (Comp) 3 Bar Muscle Ups 10 Box Jumps 24"/30" 50 Double Unders (Fitness) 6 Chest to Bar Pullups 10 Box Jumps 20"/24" 50 Double Unders (Bootcamp) 6 Pullups 10 Box Steps/Jumps 20" 50 Single Skips/Double Unders

Tuesday, October 28, 20142014-10-28T14:37:01-07:00

Evolution BC Anniversary/Holiday Party 2014

2014-10-28T13:36:40-07:00

EVOLUTION BC ANNIVERSARY/HOLIDAY PARTY Members + Significant Others When: 7:30pm, Saturday December 13, 2014 Where: The Kingston Taphouse & Grille Theme: Formal Attire (dress to impress!) Tickets: $25 per person (includes appetizer buffet) *Ticket required for entry*   Sell Tickets Online through Eventbrite

Evolution BC Anniversary/Holiday Party 20142014-10-28T13:36:40-07:00