Monday, October 27, 2014
Sophie Straith2014-10-27T13:13:45-07:00For Time (Comp & Fitness) Buy In 400m Run Then 3 Rounds 25 Double Unders 20 Wall Balls 14/20 15 Sit-ups 10 Pullups 5 Ring Dips Then Cash out 400m Run (Bootcamp) Buy In 200m Run Then 3 Rounds 25 Single Skips 20 Wall Balls @ manageable weight 15 Sit-ups 10 Pullups 5 Box Dips [...]