Friday, October 17, 2014

2014-10-17T11:57:26-07:00

AMRAP 15 min (Comp) 3 Bar Muscle Ups 10 Alternating Pistols (Fitness) 3 Chest To Bar Pullups 3 Ring Dips 10 Alternating Pistols (Bootcamp) 3 Pullups 3 Box Dips 10 Alternating Box Pistols